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The weekend's almost over. Hope you all stayed strong!

Did you know alcohol can impair healing in every cell of your body (advancedtissue.com)?

Feel free to share how you're doing if you need.

The weekend's almost over. Hope you all stayed strong! Did you know alcohol can [impair healing in every cell of your body](https://advancedtissue.com/2017/03/how-drinking-alcohol-can-negatively-affect-the-healing-process/)? Feel free to share how you're doing if you need.

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Found this timeline that fellow boozebags might find interesting. https://delamere.com/blog/a-timeline-of-what-happens-when-you-quit-drinking-for-good

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Nice link!

That 72 hour mark sounds really significant.

Its interesting to learn that "clinical detox" takes 1-2 weeks. I've heard rumors of certain symptoms from really severe drinkers taking up to a year to resolve, this article doesn't skip that.

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I haven’t checked the link yet but if I was honest I’d have to say it took me a year to really finally feel I had it under control. That said it’s been a few now and I’d say year two was when I’d say I was back to “normal” so to speak.

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Woah.

That's kind of inspirational to keep taking it further.

Are you totally sober now, or just a just a light drinker when we're not doing a challenge?