Absolutely, i've joined an mma gym in my 40s. I've spent more time injured the past few months than anything else. A decade + of steady weight lifting has left me rigid af. I can stand and box w/ the best. My ground game just wasn't there I realized after joining. I'm no longer 19 and made of rubber. Anyways if you wanna view my midlife crisis in technicolor i'll sell you a ticket. It's basically me getting my ass whipped every other week.
Absolutely, i've joined an mma gym in my 40s. I've spent more time injured the past few months than anything else. A decade + of steady weight lifting has left me rigid af. I can stand and box w/ the best. My ground game just wasn't there I realized after joining. I'm no longer 19 and made of rubber. Anyways if you wanna view my midlife crisis in technicolor i'll sell you a ticket. It's basically me getting my ass whipped every other week.
Sounds awesome. Watch that hot yoga shit, it can be deadly.
Sounds awesome. Watch that hot yoga shit, it can be deadly.
Don't I know it. Ouch
Don't I know it. Ouch
I should get back into yoga/gym. This getting older thing is weirding me out. My gym warmup is basically yoga anyway.
I should get back into yoga/gym. This getting older thing is weirding me out. My gym warmup is basically yoga anyway.
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