How?
Go to work. Go to the gym. Refrain from doomscrolling the internet. Refrain from trying to cheat your way out of problems via substance abuse. Go to church.
Inside of a year, no more woe because you just fixed 90% of your problems.
I go to the gym, I go to work, I go to a meeting everyday, I drank three times in the past 10 months, I'm not sure what the fuck you are talking about
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