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733

My back fucked up. thank god tor tens. Not looking forward to tomorrow at all.

My back fucked up. thank god tor tens. Not looking forward to tomorrow at all.

(post is archived)

[–] • 1 pt

i dont get back pain often but when i do i take wild lettuce tincture. maybe couple times per year. recommended for those of us over 50 with random pains from the hard work of life

[–] • 1 pt

Damn! another weird thing Ill try and have sit on my shelf.

[–] • 1 pt

Back injuries are the worst. I threw my back out for a month one time just putting on pants. Picked my leg up and I hit the floor. Drywall is NOT fun with a hurt back...

Stretch, stretch, and stretch some more. Ice when you can. When you're ready to go to bed do more stretching, ice it, and then heat to relax. Doing an ice bath then going to a warm Epsom Salt bath is real nice.

Your milage may vary, but I've hurt my back more than a few times. In my experience the above really helps speed up healing time. Good luck man...

[–] • 1 pt

I really like the tens unit, of course I had to search for one since the move.

[–] • 1 pt

Welcome to getting old. When you're 13 you fall off a cliff roll down the ravine and smash every tree in the way and get up and go "Let's do it again!" Then you're 45 and you take a piss wrong and die.

[–] • 2 pts

Yeah its funny how it happens, its never lifting somthing its just benign like rolling over in bed.

[–] • 1 pt

Sounds like you need a vacation.

[–] • 1 pt

Wont ever happen, ya know we take our backs for granted till something fucks up. I was just thinking how good mine felt.