I'll accept a correction on this, but I recall that most environmental toxins are stored in our fat... so I would reason the less we ate of it, the better. Except bacon. Bacon has been proven to extend life and purge toxins. I won't accept a correction on that.
Fat is good for you (in moderation). Before Eisenhower had his heart attack in '55 food was made and flavored primarily with fat/lard. After that we switched to carbs/sugar. It's a huge scam based on bad science. Sound familiar?
You should look into it if you haven't already. Pretty interesting stuff. All of the "Heart Associations" are in on it.
It is true that the lipid molecular structure holds on to toxins all throughout the food chain. Grab organic beef raised on organic feed I suppose is the workaround.
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