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Cholesterol 149 mg/dL <= 199 HDL 61 mg/dL >= 60 LDL 80 mg/DL <= 129

Never trust jews. My results from October of '21 were; Cholesterol 152 HDL 58 LDL 78

Never trust jews.

Cholesterol 149 mg/dL <= 199 HDL 61 mg/dL >= 60 LDL 80 mg/DL <= 129 Never trust jews. My results from October of '21 were; Cholesterol 152 HDL 58 LDL 78 #**Never trust jews**.

(post is archived)

[–] • 3 pts

After a year on Keto I did a blood test and my cholesterol was raised. I was fit and healthy so the Dr was alarmed by the results and asked me about my diet. After I told her about all the bacon, eggs and butter in coffee she nearly had a panic attack and told me I need to change my diet immediately. I just told her that 95% of Bolshevik Central Government was jewish and cartwheeled out of the office.

[–] • 1 pt

cartwheeled out

Kek. Since I've started eggs at this rate I've been routinely breaking plateaus at the gym. Not by some huge amount that would be absurd, but adding 5 pounds and 2 reps per session etc.

[–] • 0 pt

Yes, eggs are great for that. I stopped using protein powders years ago, just scramble about 6+ whole eggs and some ham for post workout. It's real food and keeps you full for a lot longer. I also noticed my joints are a lot more flexible when eating loads of eggs.

[–] • 2 pts

That might be the sulfur in the eggs. Some old people take sulfur tablets to help with arthritis. Their doctors probably told them to not eat eggs.

[–] • 1 pt

Bone broth is where it’s at. We make our own from animals we butcher. Has to be fresh. Can it after simmering for 2-3’ days. Within weeks the joints don’t hurt.

[–] • 2 pts

Eggs, milk, butter, bacon. Everyone needs animal fats.

[–] [deleted] • 2 pts

Eggcelent!

[–] • 1 pt

I'm amused by these. WTF else am I lied to about?

[–] • 1 pt

the next level is bartering for duck eggs like I do

[–] • 1 pt

I drink them. The next step is fresh, raw eggs. nonpasteurized.

[–] • 1 pt

Eggcited to hear your blood work came back.fine. You're one of my favorite faggots on Poal

[–] • 1 pt

My Doc, a White Protestant Man, saw my cholesterol numbers on my 1st Physical with him, (screaming high but a rockstar ratio). He is aware of my self tinkering dialed in lifestyle and dietary regimens. Performed an arterial plaque scan with the promise he would never give me an ounce in the way of guff if the results were favorable. I scored a 0, which is as good as it gets. And being a (White) man of his word, he's stuck to it and never attempted to push statins or low fat Faggotry on me. Bear in mind, Standard Of Care lags far behind the best practices and remember, there ain't no money in the cure.

[–] • 1 pt

just three weeks? I been eating them for years