I haven't used shampoo but maybe three times in the last couple of years. I also don't use body wash or bar soap. Deodorant is a must though. I wash my hands too.
If you have longer hair and stop using shampoo, brushing it regularly is really important to make sure the oils are properly distributed. You'll look greasy as fuck otherwise.
Deodorant is much worse than shampoo. Most deodorants contain aluminum nanoparticles. Are you people fucking retarded?
No, you are. It’s anti-perspirant that has the aluminum which stops sweating not the deodorant that stops the stink. Look for deodorant only.
I don't use deodorant with aluminum.
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