Im getting old, listen | Poal: Say what you want.

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Im getting old, listen

If you didnt get in shape younger you may be fucked. It pays off the rest of your life if you do.

If you didnt get in shape younger you may be fucked. It pays off the rest of your life if you do.

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[–] • 2 pts

Go try this with 20#.

You'll be shocked.

https://youtu.be/sgd8n917Zv0

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[–] • 1 pt

So many exercises look so ridiculous.

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[–] • 1 pt

They do, especially this one. It looks ridiculous, and easy.

Try it.

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[–] • 1 pt

I can use my hand like that? I'll try it, I'll get back to you! Not for a few days though, going out of town tomorrow, I'll do it monday night.

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