And I'm saying this as I have 2 four packs of 211 in my fridge atm.
Go dump those out immediately for starters. And then find 2 things. A purpose for quitting, which it sounds like you have, at least partially, in your promise to your grandpa. And also productive routines to fill in the time you used to occupy with drinking. Fitness is the most obvious one. But pick up a new skill, book learning or otherwise and commit to working on it every day when you would have otherwise been drinking. In the end, only you can help yourself, if you don't have the willpower to choose to quit then nobody's suggestions will help you.
I was drinking ultra heavily after my baby died. And when I realized how bad it had gotten I just quit on the spot and haven't had a drop since. I craved it for a while and drank ginger beers for a bit and then sparkling waters but I lost the taste or desire for alcohol more quickly than I thought. If you fully quit you are going to crave sugar so don't become a fat fuck that way. I started working out more seriously again and spent my evenings after the kids went to bed studying math and reading other trade skill books rather than having a couple beers.
Find someone IRL to help hold you accountable.
I honestly don't have anyone in my life who is 100% sober. All my friends, coworkers, and extended family members are all addicts. My mom smokes weed. My sister bartends on the weekends.
In the early 2000s I was involved in the straightedge metalcore scene in my area and became acquainted with Andy Hurley - drummer of Falloutboy before he even joined the band. It was a bit weird because there was a big scene of guys aged 16-25 who did nothing but create some of heaviest and aggressive music I've ever heard, and once the scene got overtaken by MySpace emo kids, it died and a lot of people dropped their "edge" and started drinking and going along with the booze culture in Wisconsin. I kinda wish that the edge scene would back so at least I could have something to fall back on.
Excuses. Get your shit together. You're better than this.
START a new scene. Advertise on CL, local FB pages, whatever. When I got sober I did this, to put a new band together. 'Sober players only'. Took a while, but I eventually found sober folks and put together one of the hottest bands in my area, and we gigged all the time in clubs where everyone but us were getting shitfaced. It CAN be done, I know it. AGGRESSIVELY seek out sober players, and lead by example. You will be helping fellow travelers as much as yourself.
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