Take off your shoes and go for a run. i’m not joking. no socks, no shoes and none of them faggot ass barefoot shoes. no you aren’t going to cut your pussy ass feet. no you are not going to get bit by a snake. your shoes are ruining your life. that back pain? it’s because of shoes. knees hurt? it’s because of shoes. can’t run more than a mile without dying? shoes. you were literally born with nothing on your feet so why wrap them up to move around? i can understand if you need leather to protect your feet at work but all this raised heel and arch support is wreaking havoc on your posture. “but muh orthotics!” a jew doctor lied to you and said the reason your feet hurt is because your shoes aren’t right.. you need prescription shoes! no. the reason your feet hurt is because they are being contorted in a way they shouldn’t be naturally. you might as well be a chink foot binder. strength starts from the bottom up; your feet are the connection between you and the earth. so go for a barefoot run.. trust in the feet that god designed for you. enjoy the sensory euphoria that is the texture of exterior surfaces on the bottom of your feet. as an added bonus, walk in the grass for a cooldown. shit, you may even find some mushrooms too.