My gf had mentioned that i hadn't gotten bigger, but my muscles were getting more defined and visible compared to before. So in a way, my muscles did get bigger, somewhat. Since Ive been eating more, it does feel like i can use my body more extensively and do more exercise which is good
My gf had mentioned that i hadn't gotten bigger, but my muscles were getting more defined and visible compared to before. So in a way, my muscles did get bigger, somewhat. Since Ive been eating more, it does feel like i can use my body more extensively and do more exercise which is good
No. That's muscle glycogen. It's 3 parts water for 1 part potassium. Sme thing happens if you were to start creatine (not a ped, red meat has it but not enouogh)
No.
That's muscle glycogen. It's 3 parts water for 1 part potassium.
Sme thing happens if you were to start creatine (not a ped, red meat has it but not enouogh)
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