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735

I was working out a lot at one point, but my muscles weren't super big. So instead, i decided to increase my consumption 2 fold and now my muscles are getting huge and noticeable. Took a few weeks, but it seems increasing food intake makes you way stronger. Fuck the bugs, im eating meat all the way

I was working out a lot at one point, but my muscles weren't super big. So instead, i decided to increase my consumption 2 fold and now my muscles are getting huge and noticeable. Took a few weeks, but it seems increasing food intake makes you way stronger. Fuck the bugs, im eating meat all the way

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[–] 1 pt

No. That's muscle glycogen. It's 3 parts water for 1 part potassium. Sme thing happens if you were to start creatine (not a ped, red meat has it but not enouogh)