stop being a bitch. That's a low standard
20 DOWNWARD DOG PUSH UPS MOTHERFUCKER
Fine. Pushups aren't a terribly useful standard. But I'll do them to get on the island.
vaccinated cannot do them without heart attack that's my point
Shit, Have them do the 15:15 kettlebell snatch protocol for 10 minutes. Their heart rate will it 175 and their goo-blood will spray out their chest.
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