My understanding is that all sugars and starches are natural. It makes no difference if you chew on sugar cane or gobble white sugar with a spoon. Sure, you have to chew on a lot of cane to equal the same amount of sugar that you can fit in a spoon, but the sugar chemical is the same. It makes no difference.
The same goes for all starch foods like bread, potatoes and rice.
It gets even crazier. If you eat too much protein, excess protein gets converted to sugar as well and stored. When I read about people putting jam on bread it reads to me like they are putting cocaine on crack. It tastes good but you are not supposed to be consuming that.
When I was forced to deal with celiac (I blame glyphosate) I stopped eating so much grain, and zero wheat. The difference is amazing. I felt 10 years younger the first year. Im considered old, still mistaken for a young person. I gave up on med insurance years back when I realized I hadn’t used it for over 5 years. Proper natural things, proper balance. It’s the control group for humanity.
Wow.
Only in the last few months have I realized that we swim in a sea of poison with respect to food. I mean, I knew it intellectually but sometimes it takes time to sink in.
I mean, I knew it intellectually but sometimes it takes time to sink in.
Words to live by.
It’s a rabbit hole, but a rewarding one. I’m doing things a young person should be, I out work them.
Deficiencies, toxicities, antagonising substances, hormone disrupters…
Then we start adding home made bone broth to soups and rice dishes, a month later my joints stop hurting, my back is better (I wasn’t told this was being added to my diet) and said something out of the blue.
Then you look at kids (boys) and they don’t look like boys at the same school a generation or three ago. Those yearbooks are in the school library, look at them. Plastics, xenoestrogens causing them not to develop correctly , skinny legs, weak muscles, feminine features , and yes some of them are confused as to what they are. They need help.
Other countries don’t have this phenomenon, it’s not genetic, it’s environmental. Travel much of the world, 3rd world countries and boys look like strong little men, girls develop at a normal age, not early like the US.
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