You quit ALL forms of sugar, right? Bread? Cereal? All starches like potatoes, rice, grains?
Look into removing vegetable oild and replace them with good oils like animal and coconut oils.
I mean sugar and sweets.
You quit ALL forms of sugar, right? Bread? Cereal? All starches like potatoes, rice, grains?
Look into removing vegetable oild and replace them with good oils like animal and coconut oils.
I mean sugar and sweets.
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