There is no reason to eat candy or drink soda which is just concentrated sucrose. However a small amount of sugar is in lots of foods from bread to tomato sauce (to cut acidity) to baked beans. Small amounts like that are fine.
There is no reason to eat candy or drink soda which is just concentrated sucrose. However a small amount of sugar is in lots of foods from bread to tomato sauce (to cut acidity) to baked beans. Small amounts like that are fine.
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