It is good, it getting back on sugar is good too… homemade ice cream you milked yourself, fresh jams of perfectly ripe fruit, syrups for fizzy drinks. Dang. It’s a rollercoaster.
My understanding is that all sugars and starches are natural. It makes no difference if you chew on sugar cane or gobble white sugar with a spoon. Sure, you have to chew on a lot of cane to equal the same amount of sugar that you can fit in a spoon, but the sugar chemical is the same. It makes no difference.
The same goes for all starch foods like bread, potatoes and rice.
It gets even crazier. If you eat too much protein, excess protein gets converted to sugar as well and stored. When I read about people putting jam on bread it reads to me like they are putting cocaine on crack. It tastes good but you are not supposed to be consuming that.
When I was forced to deal with celiac (I blame glyphosate) I stopped eating so much grain, and zero wheat. The difference is amazing. I felt 10 years younger the first year. Im considered old, still mistaken for a young person. I gave up on med insurance years back when I realized I hadn’t used it for over 5 years. Proper natural things, proper balance. It’s the control group for humanity.
Wow.
Only in the last few months have I realized that we swim in a sea of poison with respect to food. I mean, I knew it intellectually but sometimes it takes time to sink in.
Yes, natural is the key (but even the Bible says too much honey is not good lol).
Help. I need willpower.
My kid has a milk cow, they make Kefir and other stuff.
Sugar is natural. So is hemlock and oleander. That doesn't make it good for you.
Exactly. But of course processed sugar, being the real evil and threat to health, is the main culprit.
But yeah, too much of a good thing...everything in moderation.
I always assume these kinds of things to mean processed sugars
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