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Quitting sugar is amazing. It's been years since I quit sugar. I don't need sweets anymore. The taste of sugar makes me sick. I drink coffee or tea with milk instead of sugar, and this is enough. I am living like my ancestors. Highly recommend quitting sugar. You will start tasting the sweet in natural products and will never want sugar anymore.

Quitting sugar is amazing. It's been years since I quit sugar. I don't need sweets anymore. The taste of sugar makes me sick. I drink coffee or tea with milk instead of sugar, and this is enough. I am living like my ancestors. Highly recommend quitting sugar. You will start tasting the sweet in natural products and will never want sugar anymore.

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[–] • 1 pt

There's no difference. Your body digests 100 calories of sugar. Doesn't matter if it's from a packet of table sugar or in a bowl of brown rice.

[–] • 0 pt

That's right yes, in the amount of sugar.