Yes, natural is the key (but even the Bible says too much honey is not good lol).
Help. I need willpower.
My kid has a milk cow, they make Kefir and other stuff.
Sugar is natural. So is hemlock and oleander. That doesn't make it good for you.
Exactly. But of course processed sugar, being the real evil and threat to health, is the main culprit.
But yeah, too much of a good thing...everything in moderation.
Sugar isn't more evil when separated from the plant fiber. It's still exactly the same thing. Drinking a glass of orange juice is no better than eating a candy bar.
(post is archived)