That's right, I know that the topic is argued a lot.
Surely though consuming 100 calories of processed table sugar is less healthy than consuming it via a glass of real juice.
That's right, I know that the topic is argued a lot.
Surely though consuming 100 calories of processed table sugar is less healthy than consuming it via a glass of real juice.
There's no difference. Your body digests 100 calories of sugar. Doesn't matter if it's from a packet of table sugar or in a bowl of brown rice.
There's no difference. Your body digests 100 calories of sugar. Doesn't matter if it's from a packet of table sugar or in a bowl of brown rice.
That's right yes, in the amount of sugar.
That's right yes, in the amount of sugar.
(post is archived)