This is gonna sound gay, but drink some herb tea when you get home from work. Chamomile, lavender, or mint, and it should calm you down and take the edge off whatever stress your work day created. I started doing this and it made me more productive and i drank less.
This is gonna sound gay, but drink some herb tea when you get home from work. Chamomile, lavender, or mint, and it should calm you down and take the edge off whatever stress your work day created. I started doing this and it made me more productive and i drank less.
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