If you burn more energy than you consume, you're going to lose weight
Sure, I'll grant that. There is a prevailing myth (or at least assumption, which is not based on reality) that your basal metabolic rate does not change if you do caloric restriction.
> If you burn more energy than you consume, you're going to lose weight
Sure, I'll grant that. There is a prevailing myth (or at least assumption, which is not based on reality) that your basal metabolic rate does not change if you do caloric restriction.
Are you just testing out strawman arguments with me? I can't even tell if you're serious anymore.
Are you just testing out strawman arguments with me? I can't even tell if you're serious anymore.
(post is archived)