Meat.
Meat with cabbage.
Meat with cabbage and whiskey.
Yogurt.
Yogurt with plain bran.
Yogurt with plain bran and berries.
Seaweed.
Seaweed with fish.
Seaweed with fish and duck eggs.
The perfect diet.
I tend to agree but I have modified that a good amount.
Bran is a starch, so that is out.
Berries are fruit == sugar, maybe once a year when my ancestors had natural access to them.
Eat 75% to 80% of what your body wants you to eat.
Health seems to be tied to keeping our bodies in a fasting state most of the time and avoiding things that trigger our cells into growth mode. Sugar and starch are the main trigger. However, apparently, protein from meat and other sources is also that trigger.
Healthy fat is not a trigger, so that is apparently good.
That is my take.
Every august i gorge on fresh berries. Im out in the mountains hunting, and i just eat the fuck out of huckleberries, blueberries, thimbleberries, service berries all day. Thats what keeps me going when im bear hunting. No need to carry food in my pack. Guarantee primitive man feasted on seasonal fruits too. Humans are opportunistic omnivores. At least we were. Ow it seems were mostly walking garbage disposals
Heh! Yup.
That was an interesting read. Question, I haven't spoken to a bear hunter before. I presume you cook bear, is that correct? Can you describe what cooked bear tastes like? I hear bears that have had access to blueberries taste the best ... is that true?
Bran is a starch, but it is mostly fiber. Bran, along with the Germ, is one of the things that they remove from processed flour.
Bread ain't bad for ya, it is just the way they make bread now that is bad for you.
Berries are great, and fuck you for not thinking so.
I don't eat that much.
I don't think I've ever eaten seaweed outside of a sushi-esque application.
Probably because it sucks. I think theodore kent is a manatee or something
Eat the seaweed
Full of minerals. When I start feeling like I'm catching something, I would walk to the corner for a a bowl of Japanese style soup heavy on the seaweed broth and with a little soy bean cake pieces. I would down that and then go home to sleep. That kills anything.
That reminds me I need to get more seaweed from Costco next time I'm there.
Thanks fren.
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