Hey faggots , I'm an old fart , and work a blue collar physically demanding job. Worked 12 hours yesterday. The first thing I'm doing this morning is going the gym and hit the iron. If an old fart like me can work 50-60 hours a week and still.work out regularly you can too. Train your body and mind to be tough and resilient. Who gives a fuck how you feel. I feel like eating a big breakfast and going back to sleep , but instead I'll be doing Squats , and Back, Rear delts and biceps. Push yourself , exceed your self imposed limits.