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Hey faggots , I'm an old fart , and work a blue collar physically demanding job. Worked 12 hours yesterday. The first thing I'm doing this morning is going the gym and hit the iron.

If an old fart like me can work 50-60 hours a week and still.work out regularly you can too.

Train your body and mind to be tough and resilient. Who gives a fuck how you feel. I feel like eating a big breakfast and going back to sleep , but instead I'll be doing Squats , and Back, Rear delts and biceps.

Push yourself , exceed your self imposed limits.

Hey faggots , I'm an old fart , and work a blue collar physically demanding job. Worked 12 hours yesterday. The first thing I'm doing this morning is going the gym and hit the iron. If an old fart like me can work 50-60 hours a week and still.work out regularly you can too. Train your body and mind to be tough and resilient. Who gives a fuck how you feel. I feel like eating a big breakfast and going back to sleep , but instead I'll be doing Squats , and Back, Rear delts and biceps. Push yourself , exceed your self imposed limits.

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[–] • 5 pts (edited )

Working out is the best thing a human being can do, physical activity. If the government gave a fuck about us they would pass an exercise mandate. There are always those days where I really really don’t feel like going and those are the days I force myself to go. It’s easy to do it when you want to but it’s more important to do it when you don’t want to. Mentally and physically train your body. Is pays off all the time

[–] • 1 pt

Your still not getting a dick pic

[–] • 2 pts

I don’t want your dick pics loser

[–] • 3 pts

That was uncalled for I think I'm gunna cry like a little girl