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Especially you young men. When was the last time you were physically uncomfortable? Challenged yourself? We have uncomfortable times ahead, but it's possible to condition your personal comfort level, to increase tolerances.

For example: I grew up without AC, and have never habitually used it as a part of my lifestyle. My comfortable temperature for sleeping is in the low 80's, before I need a fan on me. (My mother doesn't visit. lol)

Try hiking 20 miles, spending the night outdoors, then hike 20 miles home. Try going 2 days with no food. Try no electronic entertainment for 2 days. Try something.

Especially you young men. When was the last time you were physically uncomfortable? Challenged yourself? We have uncomfortable times ahead, but it's possible to condition your personal comfort level, to increase tolerances. For example: I grew up without AC, and have never habitually used it as a part of my lifestyle. My comfortable temperature for sleeping is in the low 80's, before I need a fan on me. (My mother doesn't visit. lol) Try hiking 20 miles, spending the night outdoors, then hike 20 miles home. Try going 2 days with no food. Try no electronic entertainment for 2 days. Try something.

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[–] • 12 pts

I'm working on dropping caffeine from my diet.

  • No Tea
  • No Coffee
  • No Caffeinated soft drinks.

(I think I have sugar pretty well down)

My aim is if food prices get excessively high and if global food logistics collapses, what local amenities will I have to work with and what cravings will I be left with that won't be satiated?

It's like if you removed coffee from your diet how well would you be able to perform your work/day/patience with other people?

It may seem a minor thing

[–] • 3 pts

I did the same thing, haven't drank alcohol, soda or tea/coffee in a few months now

[–] • 1 pt

I'm drinking spiced ginger tea right now.

Something to fill the "cold turkey" gap.

[–] • 1 pt

I gave up many things, but coffee seems to be the hardest to drop, go figure.

[–] • 0 pt

I really like the first cup in a morning.

Really puts me into the groove.

The subsequent 3-4 cups help me too, but the first is the best.

[–] • 1 pt (edited )

You may or may not be looking to lose weight, but the principles are the same, learn about fasting with Cole Robinson. Dude is a beast.

Old channel with a treasure trove of videos and Livestreams: https://youtube.com/c/SnakeDiet

New channel that he posts almost daily: https://youtube.com/channel/UCxieBfucStvjLkx4u7NYoAw

The secret to staving off hunger is snake juice, essentially salt water, at first your hunger will be purely psychological.

Snake juice recipe

2L water 1tsp baking soda (Bob's Red Mill is best) 1tsp KCL (NoSalt) 1/2 tsp Himalayan Pink Salt

You can order pouches of snake juice on scamazon and it would support Cole if you want but it is expensive.

[–] • 3 pts

Cole is the best. I post his shit sometimes. Redpilled as fuck. you can tell he's j-woke but he doesn't go there.

[–] [deleted] • 0 pt

I quit coffee a year or so ago. I just woke up one morning and it didn't sound good. Because I used to buy good quality coffee, I'm saving a good amount of money.