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Hydrate, motherfucker. Right now. Get the fuck up, go to your kitchen, and sit back down with a full big cool ass drink of water.

I'm going to give you an exercise/drill for self-mastery, from the notorious himself, and you are going to do it every fucking day. Drink that knowing it is the most delicious shitty sugary good goy drink you love. Whatever you want it to be. Convince yourself. You shape yourself and the world.

Hydrate, motherfucker. Right now. Get the fuck up, go to your kitchen, and sit back down with a full big cool ass drink of water. I'm going to give you an exercise/drill for self-mastery, from the notorious [Samil Al-Hayidd](https://journalmetro.com/wp-content/uploads/2017/05/capture-d_c3a9cran-2017-05-23-c3a0-12-46-12.png?resize=375%2C426) himself, and you are going to do it every fucking day. Drink that knowing it is the most delicious shitty sugary good goy drink you love. Whatever you want it to be. Convince yourself. You shape yourself and the world.

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[–] • 0 pt

I switched to caffeine pills out of convenience, felt like an addict every morning. Now I'm cutting caffeine out entirely. Fuck that shit.

[–] [deleted] • 0 pt

I only have 2 cups in the morning, no problem here..

[–] [deleted] • 0 pt

Pills are too pure it is easy to od and develop a huge tolerance. The solution forms of caffeine at least are limited by stomach capacity.