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All of the protein bars at gas stations and 80% of bars at the grocer. Even smoothie king's whey and warrior protein (only get the keto or vegan protein to be soy free).

So double check your protein sources.

All of the protein bars at gas stations and 80% of bars at the grocer. Even smoothie king's whey and warrior protein (only get the keto or vegan protein to be soy free). So double check your protein sources.

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[–] 2 pts

If you eliminate all sugar from your diet, your soy intake will dramatically decrease. You just don’t need sugar, ever!