Welcome • User Guide
ToS • Privacy • Canary
Donate • Bugs • License

©2025 Poal.co

212

All of the protein bars at gas stations and 80% of bars at the grocer. Even smoothie king's whey and warrior protein (only get the keto or vegan protein to be soy free).

So double check your protein sources.

All of the protein bars at gas stations and 80% of bars at the grocer. Even smoothie king's whey and warrior protein (only get the keto or vegan protein to be soy free). So double check your protein sources.

(post is archived)

You are currently inside a comment thread.
Click here to see all the comments (40).
[–] • 5 pts

Soy is in roughly 80% of all foods at the supermarket.

[–] [deleted] • 1 pt

That's why it's important to know the ratios within that. Creamy salad dressings like ranch are packed with soy. A lot of other foods are too.