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All of the protein bars at gas stations and 80% of bars at the grocer. Even smoothie king's whey and warrior protein (only get the keto or vegan protein to be soy free).

So double check your protein sources.

All of the protein bars at gas stations and 80% of bars at the grocer. Even smoothie king's whey and warrior protein (only get the keto or vegan protein to be soy free). So double check your protein sources.

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[–] [deleted] • 1 pt

That's why it's important to know the ratios within that. Creamy salad dressings like ranch are packed with soy. A lot of other foods are too.