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Stop making excuses. You have reasons why you can't do it , I know, but tough shit It doesn't matter if your tired , or old , or worked 12 hours today. Get off your ass , put on your big boy pants and work out. Do you want to be a weak pathetic faggot ? Stop making excuses , and make it happen.

Stop making excuses. You have reasons why you can't do it , I know, but tough shit It doesn't matter if your tired , or old , or worked 12 hours today. Get off your ass , put on your big boy pants and work out. Do you want to be a weak pathetic faggot ? Stop making excuses , and make it happen.

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[+] [deleted] 6 pts
[–] 6 pts

Inb4 but my gym is still closed

Go do a plank, do push-ups with your armor on, do burpees until you puke. We bitch and meme about muh hard times make strong men but it's not an automatic process, faggots.

[–] 8 pts

Hard times do not make hard men. Hard men survive hard times, fat faggots die in droves. You make yourself a hard man.

[–] 4 pts

Are you hard right now? Send me a photo so I can see how hard you are

[–] 0 pt

I'm hard as steel right now! You made me hard so you're the fag in this situation!

[–] 1 pt

Absolutely, calisthenics are not ever to be dismissed as some kind of pussy workout or whatever. I got real results within six months when I was doing it paired with keto. Dropped 60 lbs and gained abs. Best shape I've ever been in.

[–] 2 pts

I did weight training most of high school, mostly for wrestling they kind of let us take it easy when I was in baseball. I always felt too big, like my body was hindering my range of motion.

Switched to calisthenics dropped two weight classes and jumped up in rank like a motherfucker. I'll never go back.

[–] 0 pt

I wish I had done wrestling. I did football instead.

[–] 2 pts

Thanks

[–] 2 pts

You're welcome. I've said the exact same thing I posted to myself many times , it's served me well. I hope u benefit from it as much as I have.

[–] 0 pt

I have a piece of paper on my door and I wrote don’t be a bitch on it lol. So Everytime I leave I do the stuff I don’t wanna do. Every time I start feeling lazy I just ignore that shit and go anyways.

[–] 2 pts

There is a point where you are strong enough. Overtraining can have real consequences, especially if you don't keep up with the increased need for sleep and nutrition, and mistakes cost more as you age.
I'm not saying don't exercise by any means, but don't try to be Dolph Lundgren right away either.

[–] 3 pts

It's important to get enough rest/ recovery for sure. It's important to listen to your body , not over train , get injured for sure. Sometimes though , you need to kick yourself in the ass and workout .

[+] [deleted] 2 pts
[–] 2 pts

It's the best piece of motivation I've seen.

Also, if reincarnation is real - The chances of you coming back as a nigger, street shitter, or rat eating chink are extremely high. So make sure you're healthy and delay that as long as you can.

[–] 0 pt

Send me a picture of your dick. Don’t be greedy

[–] [deleted] 2 pts

Thanks was going to not run and squat, now motivated. thanks again

[–] 2 pts

I started working out again cause of my mental health. Anxiety and depression was real bad. Overwhelming me really. Drugs didn’t help. Prayer didn’t help. Booze didn’t help. Therapy never helped and who wants to bitch to a stranger anyways. I knew I wasn’t gonna kill myself even though I wanted to very badly. Then it hit me one day. Why don’t I try working out. I used to be in great shape. So I started going. Every time I would go I wouldn’t leave till I was wiped out. If I did my rotation and could do more I would start over. Sure enough all that bulllshit in my head cleared up. It’s amazing, people who were never in shape don’t get how much better you will feel. Just whip your own ass several times a week. Best medicine ever

[–] [deleted] 2 pts

Are you somebody we knew before? Just smarter posting now?

[–] 2 pts

No, this faggot stole my thunder.

Buts it’s cool, the message is correct, so idgaf who delivers it to White men, as long as it gets there.

[+] [deleted] 2 pts
[–] 1 pt

Excellent point, king

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