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It's been some time, and yet i feel like the intensity at which i miss my wife is increasing. She died in a pretty traumatic way, alive in the morning, than dead for no reason within an hour. I never got answers, or anything. And yet i feel like my body is slowly decaying from the grief. I feel like i just want to stay at home and mope, and just do the bare minimum. I dont drink, i do have a church and i work out, and yet i still cant get out of this feeling.

I decided to stupidly look up rigor mortis and how it works, and now i feel like this entire issue IS my fault. She had some RM in her right arm, and if i had woken up earlier, there is definitely something i could have done, right? I mean people dont just drop for no reason, and if she was already exhibiting symptoms of post death decay, than i failed as a husband.

And yet i feel like my body and brain are just using this artificial mask, to suppress issues even further. I look happy to others, and yet, i feel miserable.

It's been some time, and yet i feel like the intensity at which i miss my wife is increasing. She died in a pretty traumatic way, alive in the morning, than dead for no reason within an hour. I never got answers, or anything. And yet i feel like my body is slowly decaying from the grief. I feel like i just want to stay at home and mope, and just do the bare minimum. I dont drink, i do have a church and i work out, and yet i still cant get out of this feeling. I decided to stupidly look up rigor mortis and how it works, and now i feel like this entire issue IS my fault. She had some RM in her right arm, and if i had woken up earlier, there is definitely something i could have done, right? I mean people dont just drop for no reason, and if she was already exhibiting symptoms of post death decay, than i failed as a husband. And yet i feel like my body and brain are just using this artificial mask, to suppress issues even further. I look happy to others, and yet, i feel miserable.

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There's nothing I or anyone can say

It's a good move on your part for getting this off your chest and out there

May be months, years, or forever. Mourning in my experience has no end. Mourning turns to remembrance turns to Legend and Saga

Celebrate her