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How do you stop thinking negatively? It's really driving me insane. Not only that I've been nauseous all day and left work early. I think my co workers are out to get me. Sometimes I just need to check out.

How do you stop thinking negatively? It's really driving me insane. Not only that I've been nauseous all day and left work early. I think my co workers are out to get me. Sometimes I just need to check out.

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[–] • 3 pts

Go do something for yourself. Long hike, fishing etc... stay away from booze. It's a great day to treat yourself kindly.