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  1. you go to bed too late because you're on the internet or watch TV

  2. when you wake up you check the jewish news on your phone which is all negative and fucks your mood

  3. you don't have a small breakfast of oatmeal or banana and go workout within the hour

  4. you don't study anything daily... or even read a non-fiction book for at least 1 hour daily.

  5. you waste time on social media... especially dating sites which are full of fake people and absolute degenerates.

  6. you don't actually try hard enough when you think you've done a lot.

  7. you haven't written down exactly what you want and the date you expect to achieve it.

  8. you've never viewed yourself as the hero in your own movie and continue living as a spectator.

wake up and realise everything in life is on you and if you don't act you will achieve nothing and die a total failure with regret.

1. you go to bed too late because you're on the internet or watch TV 2. when you wake up you check the jewish news on your phone which is all negative and fucks your mood 3. you don't have a small breakfast of oatmeal or banana and go workout within the hour 4. you don't study anything daily... or even read a non-fiction book for at least 1 hour daily. 5. you waste time on social media... especially dating sites which are full of fake people and absolute degenerates. 6. you don't actually try hard enough when you think you've done a lot. 7. you haven't written down exactly what you want and the date you expect to achieve it. 8. you've never viewed yourself as the hero in your own movie and continue living as a spectator. wake up and realise everything in life is on you and if you don't act you will achieve nothing and die a total failure with regret.

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[–] • 1 pt

Working out daily, making a routine out of it, has substantial benefits of self improvement, and I feel its the easiest thing to incorporate into a daily routine. Literally find something to do for an hour every day as the start to your morning

[–] [deleted] • 1 pt

for anyone struggling to do this i would suggest creating a daily routine with a time for everything and just sticking to it no matter what.

if you decide to workout at 6am then do that no matter what... this is the best way in my experience to get it done.

if you don't have a definitely time for shit, it's too easy to make excuses.

[–] • 0 pt

Exactly. The hardest part for me working out is actually just showing up to the gym. That's all it takes, once I'm there, I get a workout in, and it starts my day off with an accomplishment already done for the day, making the rest of the day feel easier to be more productive and beneficial.