You strike on the cyclical nature of the problem. The values lost by the abandonment of arranged marriage prevent a return to arranged marriage, and the values cannot be brought back without a return to arranged marriage.
Now, the discussion turns to how to break the cycle. Before I make a proposal, I will critique yours. I do not think it can work. While "self-improvement" might seem like a good thing to the female brain, the effect of better paying jobs and cardio itself will only raise the already hyperinflated standards of the modern hypergamous Western female. Self-improvement for the sake of self-improvement is not how one escapes the cycle.
I propose the traditional last resort, what has worked in the past to restore the checks and balances on women not marrying young and making White babies. This solution is decried by endless swarms of simps, bugmen, and beta enablers. This solution goes against (((Enlightenment))) brainwashing. I propose a return to monogamous marriage by abduction laws, within one's ethnicity. This is how White cultures kept women in check when their shit testing got out of hand, and it is likely the only way out of the current cyclical predicament.
Just to be clear, I am telling men to standup for themselves and have a backbone. To go down fighting, rather than curlingup into a fetal position.
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