Jesus how do you deal with the runs?
If I eat 2 eggs a day for a week there's a flood out my ass.
Not a doctorfag but have you ever get your bowels checked out?
Looks like it's a protein digestion thing
How do you cook them? I usually make them pretty well done. If you start eating eggs is everything else in your diet the same?
Over easy usually. Runny yolk
But even over hard same problem.
I cook the yolk semi done since the molecules that benefit the eyes denature when overcooked.
I don't get the runs from them, but I do get heartburn pretty much every time I eat them. It's just something I deal with, and since they're such a good, and cheap source of protein, I just make sure I have some baking soda for later. My youngest brother though, he has the same issue as you, but he's allergic to eggs.
Sodium bicarbonate lowers the acid in your gut, which doesn’t help you properly digest the food. And there are other problems associated with using baking soda, mostly related to alkalizing the system.
My wife taught me that one needs to increase the acid levels of the gut to defeat heartburn. I thought this sounded ridiculous until actually trying it. So about two tablespoons (a shot) of apple cider vinegar does the trick pretty quick. And she also taught me to shake it up to get the mother mixed into the liquid.
My grandpa used apple cider vinegar pretty much his whole life, but for some reason I haven't taken up the habit. I've heard good things about it, and he made it to 81 before throat cancer got him...he also drank heavily and smoked a pipe for most of his life. I know that the baking soda idea isn't the best one I've had, but when I wake up with heartburn, nothing else gets rid of it quicker. I think I'll try the vinegar thing. Thanks man.
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