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Not a shit post Just wanted to remind everyone that it's possible to cultivate joy and wellbeing despite the circumstances. Whatever your circumstances may be.

The future is always uncertain, it only seems more uncertain now.

Exercise, it's more effective than anti-depressants.

Cook meals with your friends and loved ones. We are social creatures who thrive together.

Dedicate time to relaxing and rewarding activities.

and please, please, try to stay out of false flag ops. You don't deserve to get caught in their web.

Not a shit post Just wanted to remind everyone that it's possible to cultivate joy and wellbeing despite the circumstances. Whatever your circumstances may be. The future is always uncertain, it only seems more uncertain now. Exercise, it's more effective than anti-depressants. Cook meals with your friends and loved ones. We are social creatures who thrive together. Dedicate time to relaxing and rewarding activities. and please, please, try to stay out of false flag ops. You don't deserve to get caught in their web.

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[–] [deleted] • 1 pt

Exactly, go for a walk in the cold. I hiked 4 miles today, at first it was cold as shit, soon thereafter breathing that cold clean air was like shit a breath of fresh fucking air. I felt great when I got back home. I put music on made a Uge salad with grilled chicken from Sunday and stayed away from all devices and media and news. Vacuumed my truck. I’m going to start making that day a routine. The walk Cleared my head, fresh air invigorated me, salad cleared my bowels. It felt good