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I've been spooked plenty of times in a dream state and have gotten it under control pretty quick. This time was no different.

I willed whatever I thought it was away and everything was fine. It was gone so I smiled at myself at another job well done and was just gonna wait until I could move.

But then... My body started vibrating suddenly. Not shaking but vibrating kind of like a buzz. That thing was touching me now or something I don't know what the fuck but it was happening. I just knew something was going on that I couldn't figure, I wasn't dreaming but I was able to stay out of a fearful mindset, which seems to be the key to ending these scenarios.

There was a time before that, both instances were recent enough, where again in sleep paralysis, I could feel something with what felt like really long fingers sliding down the sides of my head and down my neck. I don't quite remember how long it went on for but again, the key seems to be to not feel fear and just know whatever is going on, is immaterial. Weird stuff man.

I've been spooked plenty of times in a dream state and have gotten it under control pretty quick. This time was no different. I willed whatever I thought it was away and everything was fine. It was gone so I smiled at myself at another job well done and was just gonna wait until I could move. But then... My body started vibrating suddenly. Not shaking but vibrating kind of like a buzz. That thing was touching me now or something I don't know what the fuck but it was happening. I just knew something was going on that I couldn't figure, I wasn't dreaming but I was able to stay out of a fearful mindset, which seems to be the key to ending these scenarios. There was a time before that, both instances were recent enough, where again in sleep paralysis, I could feel something with what felt like really long fingers sliding down the sides of my head and down my neck. I don't quite remember how long it went on for but again, the key seems to be to not feel fear and just know whatever is going on, is immaterial. Weird stuff man.

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[–] 1 pt

Ingrain this into your mind and tell people who you know:

Wiggle your toes to get out of any sleep paralysis

[–] 0 pt

I've heard the toe wiggle works. I usually try rolling over sideways or twitching a sudden movement out. It's freaky stuff not being able to move.

[–] 0 pt

Turning my head works really well for me

[–] 0 pt

I tense up my hole body. Takes a bit but works.