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Spiritual topics are oftentimes attacked for being intangible, however many here understand that there is more than meets the eye to this world. Additionally, we know that science can verify a lot of the occult phenomenon, but this area of study has been purposely strangled by Jews to keep Gentiles in the dark.

I present to you an exercise that I found and used with good results on opening the 3rd eye (astral sight). It is comprised of a simple hand mudra and Sanskrit mantra that you chant and direct towards your 3rd eye chakra, thereby energizing it back to life.

Some people will have results sooner than later, but either way, this exercise is a great and tangible means of testing out spirituality. Good luck.

Spiritual topics are oftentimes attacked for being intangible, however many here understand that there is more than meets the eye to this world. Additionally, we know that science can verify a lot of the occult phenomenon, but this area of study has been purposely strangled by Jews to keep Gentiles in the dark. I present to you an exercise that I found and used with good results on opening the 3rd eye (astral sight). It is comprised of a simple hand mudra and Sanskrit mantra that you chant and direct towards your 3rd eye chakra, thereby energizing it back to life. Some people will have results sooner than later, but either way, this exercise is a great and tangible means of testing out spirituality. Good luck.

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Willpower can be generated by training the emotional regulation through mindfulness meditation. This is the mental aspect of willpower. The other aspect is physical and involves eating a balanced, whole food diet, free of processed items. Additionally, employing something like yoga or cardio to boost physical energy.

Additionally, removing distractions such as video games, porn, excess youtube, phone apps...These things all dull the dopamine so badly that you won't want to do anything else.

Making a concerted effort and addressing all 3 of these things is how one can restore their willpower. Furthermore, daily practice of mindfulness meditation builds up itself and changes the brain. This will allow one to better respond to various stresses of life appropriately and responsibly.