Constancy and dedication and discipline are the key. I am trying to just get stronger and not add much weight.. if u want to get stronger eat... then eat then eat and sleep.. it is unbelievable the weight lifters complain about eating more then lifting
Constancy and dedication and discipline are the key. I am trying to just get stronger and not add much weight.. if u want to get stronger eat... then eat then eat and sleep.. it is unbelievable the weight lifters complain about eating more then lifting
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