Leg length is a factor, short legs are likely to make it easier to gain weight since shorter quads burn less fat. I was bulked and 230lbs and did over 300lb bench and 800 lbs hackslide with a 26inch inseam. Now almost 60 went from 260 injuries and health no lifting to by eating more fat less oil sugar down to today 208lbs and can lift more without the pain of just a few years ago. Height and no injuries mean a lot since that injury can cost you a few years of gains and add 50lbs in a few month plus you have to startup at maybe half your norm. Anyone that lifts needs to ignore doctors and with research realize like I did to late. Eggs are a huge health benefit, hardboiled are the best for muscle tendon health, massive tendenitis eating high protein but it's the vitamin A "avoid betacaratein. It fills the vitaminA retinol "For skin and tendons health" receptor so you gain immune but lose rebuilding ability. So fried or hardboiled not raw actually less protein suprisingly. To avoid bitch tits get some grape-seed extract, blocks the conversion of free testosterone to estrogen so more muscle and less feminine soy look act.