Remember, when you go to the doctor, if you are White (or East Asian, as you will be considered "White adjacent), there is a very real chance that they will actively try to harm you. Either by failing to diagnose your condition, diagnosing you with something that you do not have, prescribing the wrong medication or failing to prescribe the correct medication, etc. Doctors are being indoctrinated into Marxist ideology. The indoctrinated ones will harm you in the name of "equity". It will become increasingly important to find doctors (and other important service providers) who you know and trust. Ones that you know do not buy in to the insane Marxist ideology. This may become increasingly difficult, if not impossible, in the near future though unless shit stops sliding downhill fast. As a backup, I would recommend learning about medical care in the absence of a doctor. The aptly titled book "Where there is no doctor" is a good resource in this regard.