It takes 30-60ish disciplined days to form the neural pathways necessary to habituate yourself to a new pattern of behavior. That's it. The linear temporality of month or two in the span of a man's life is just the blink of an eye but the repercussions of a correct chosen course of action can change your world. Supplanting the distilled shots and poisoned 12 oz curls with full ROM forged iron-n-steel slingin' will pay dividends in every aspect of your life. Leave that shit on the Top Shelf or in The Well and walk away.
Maybe I should stay in your cave
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