Glad to hear it, mate. 26 pound loss is a major milestone in your journey & I get very happy when hearing stories of that nature. Pain is just weakness leaving the body & I understand how easy it is to become comfortable and live a sedentary lifestyle.
You on the other hand have decided to be proactive in your self improvement which shows a strength of character that is not seen by many as it stems from first being able to perform an introspection on one self. As meaningless as it may seem since I am merely a character on the internet, I am extremely proud of you in steps you have taken to improve yourself and the lives around you. Godspeed, mate.
IKR thanks. I didnt even specifically intend on losing weight, more that wanted to be more proactive in eating healthy. Then several months later i noticed pants were slipping off, t shirts were not as tight. Haha. So i decided i'm must be doing something right but more importantly i noticed a big improvement in my mental clarity return, now if i even eat 'goy food or candy/ processed sugar' i feel slow bloated and off and sickly, and stools become super loose , lol. It is literally night and day once you can cleanse yourself out.
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