Is red meat really bad for your health? Hint: No.

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Is red meat really bad for your health? Hint: No. (www.youtube.com)

This is a good video for people who may not be familiar with the "science" behind "meat is bad" and the activism behind it.

Also, https://www.youtube.com/watch?v=GNRo-IbQ1Jo

This is a good video for people who may not be familiar with the "science" behind "meat is bad" and the activism behind it. Also, https://www.youtube.com/watch?v=GNRo-IbQ1Jo

[–] • 2 pts

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I’m on my 3rd year of only eating meat. Zero carbs, zero sugar. It’s been great! I’ve never felt healthier. I’m down to 2 small meals a day, I just don’t get hungry or have any cravings.

Edit: it’s called carnivore diet, look up Dr. Ken Berry on YouTube if you are curious

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[–] • 0 pt

I believe it. I do ketogenic and eat so little that it surprises me. Today I ate a hard boiled egg for breakfast. I ate 5 pieces of celery and a tablespoon of peanut butter at lunch. I'm not even hungry.

Any time I eat carbs, like at a birthday party or something, I can feel how they just make me want to eat and eat.

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[–] [deleted] • 0 pt

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I'm following a youtuber whose horse is having severe health problems from eating diet high in carbs (ie grains). A fucking herbivore has metabolic syndrome from a high carb diet! People can be more or less objective when it comes to nutrition for their pets but are too brainwashed to realize that the same applies to humans.

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[–] [deleted] • 1 pt

The role of red meat in the diet: nutrition and health benefits.

https://pubmed.ncbi.nlm.nih.gov/26643369/

Red meat provides a rich source of high biological value protein and essential nutrients, some of which are more bioavailable than in alternative food sources.

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[–] • 1 pt

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ALways follow the money when a "study" comes out saying something is good for you, bad for you, or a superfood. Its always bullshit these new beyond burgers are a great example. full of cancer