![Masks were always a scam. [720x1238 - 120KB]](https://pic8.co/sh/08vAtO.jpg){kind=link}
Yeah I don't do that. At most 3 plates a side on the leg press, just rep it out.
Yeah I don't do that. At most 3 plates a side on the leg press, just rep it out.
Leg press is for faggots and faggots. Real men squat the weight like humans were meant to.
Leg press is for faggots and faggots. Real men squat the weight like humans were meant to.
I do squats first and finish it off with leg press to failure.
I do squats first and finish it off with leg press to failure.
You're not squatting enough if you're still able to do leg press.
You're not squatting enough if you're still able to do leg press.
Ever hear of Mark Ripptoe? Your thoughts on him?
Ever hear of Mark Ripptoe? Your thoughts on him?
I agree in most cases, as squats work the majority of the body in ways that leg presses cannot.
However some people have back or knee issues that make squats a bit risky. Leg press also is good if you want to focus on specific muscles and muscle groups (bodybuilder types).
I agree in most cases, as squats work the majority of the body in ways that leg presses cannot.
However some people have back or knee issues that make squats a bit risky. Leg press also is good if you want to focus on specific muscles and muscle groups (bodybuilder types).
(post is archived)