WelcomeUser Guide
ToSPrivacyCanary
DonateBugsLicense

©2024 Poal.co

816

(post is archived)

[–] 2 pts

Why'd he take his shoes off?

[–] 9 pts

If he has spongy jogging shoes, putting a lot of weight on them can cause them to compress in a weird direction. This in turn could could easily break an ankle or even a leg bone. I've seen some pretty average guys put 500+ lbs on a leg press machine for reps. Despite what the fatties might tell you, shoes aren't meant for that type of weight.

[–] 1 pt

Yeah I don't do that. At most 3 plates a side on the leg press, just rep it out.

[–] 3 pts

Leg press is for faggots and faggots. Real men squat the weight like humans were meant to.

[–] 0 pt

I used to leg press 500+ with sneakers. They just smush. No big deal.

Didn't want a toe cramp while touching the guy that took the picture?