Also vitamin K to take with vitamin d.
Note: My favorite multi was from GNC but recently found out they were bought by a Chinese company. One more company to boycott. Mike Adams says NOW has own in house testing of products to insure purity of ingredients.
Good grief. Every company I look up now is owned by China or they own a massive stake of it.
Yep, that's the plan!
I use Life Extension Super K which is a blend but K2 is fine by itself. I like that the d's are starting to have K in them.
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