It's all bullshit, there is no covid. Just get your vitamins through your food and shut up. Sick of hearing and reading about this fantasy disease.
i'm with you about the fantasy disease, but because of soil depletion and the like, supplementation is a good thing to maintain good health.
not everyone can grow their own nor can they raise their own.
I'm of the opinion that you should get as much from your food as possible. If you must use artificial vitamins 9nly do individual ones, not a multi. Also if you can't grow your own there are plenty of co-op farms or small organic farms you can help support. There are sources inline that allow you to find what you need. Also drink raw milk.
If you must use artificial vitamins...
Why would anybody take artificial vitamins? They are a proven health hazard.
I take a lot of supplements, but they are all natural and food derived.
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