Hope you're okay, Dustin... None of this is worth losing your mental health over. Maybe try to take in some nature today? It's the surest way I know to reset and get grounded. The sun will set and rise as usual. The birds will sing. Life will grind on and somehow we will face the future, whatever it holds. You are certainly not alone as we try to figure out what it all means.
or go to the gun range, or hit the heavy bag.
Great, exactly! Blow off steam through some physical exertion.
Hang in there, brother. Taking care of those mentals is job one sometimes!
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